TABITHA DEAN YOGA
info@tabithadeanyoga.co.uk tel: (+44) 07702871996
Easter Yoga Retreat 10th - 13th April 2009 (3nts) Toddington, Cotswolds (near Cheltenham)
Come and unfold your potential as new life blossoms around you
"Yesterday the twig was brown and bare; To-day the glint of green is there; Tomorrow will be leaflets spare; I know no thing so wondrous fair, No miracle so strangely rare. I wonder what will next be there!" L.H. Bailey
Using the natural boost and inspiration that spring brings gives us the best opportunity to
become motivated and fully alive.
Motivation is "the secret ingredient" that will enable us to achieve the life we want.
Your daily schedule.......
* We will begin each day with energising early morning kundalini yoga
* Yoga will be followed by chanting to uplift your spirit
* Breakfast will be nourishing, organic and fresh
* After breakfast the time is yours to read, use the meditation room, explore the surrounding countryside, develop new friendships
* Late morning there will be two meditations - one physical and one relaxation based - to elevate you. Or a dance class to energise and focus you
* Lunch will be freshly prepared for you using ingredients from the top 100 worlds healthiest foods list
* Mid afternoon until evening we'll look at topics around movitation and practice hatha stretches and kundalini yoga to naturally boost motivation
* A delicious dinner will be followed by an evening meditation, dance session, gentle yoga or pranayama
All the food is nutritious vegetarian and almost all organic The accommodation is warm and comfortable twin share Spaces are limited to 18, so book early to avoid disappointment Cost per person £295 all inclusive (10% for earlybird bookings)
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