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We're here for a purpose. Create the space to discover it.

The aim: to awaken in you tools & healing practices that nurture you & boost physical & mental wellbeing

Self acceptance & self approval are tools for positive change Take action, change is the natural law of life Feel the fear and do it anyway Life's a daring adventure or nothing

"Thank you for being such an inspirational person and teacher, and for bringing us all together." Sara Pritchard

Information overload, stress and pressures from work, family, society, friends place a huge demand on your nervous system. It also results disempowering behaviour

Tabitha had a "wake up call" in her early teens, discovering she had cancer (leukaemia) at an advanced stage. Despite traumatic and drastic treatment, her determination and positive mindset helped her gain remission, an understanding that security is a myth and that life is to be filled with fun, purpose and adventure.

Tabitha had a natural curiousity for different ways of living and discovered yoga whilst exploring India at the age of 18. After university, she continued to travel and learn more about how we can understand, nurture & heal ourselves.

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