YOGA RETREATS to totally inspire, transform & uplift you
Realise your true potential, enjoy transformative workshops, explore your mind, body & spirit and make new friends in peaceful, countryside locations
"A fantastic weekend. I came home energised, focused, motivated, with re-newed self-confidence and a belief that I could take on the world." Sam Segar
NEW YEAR YOGA RETREAT 2010-2011
"Thanks again for holding such a powerful sacred space and organising a great retreat." Richard Hsieh
30 December 2010 - 2 January 2011 at Holland House, Cropthorne, Evesham £345 incl. 3 nights accommodation, delicious and nutitious vegetarian food & full programme of yoga activities
NEW
YOGA & COOKERY WEEKEND: November 2010 (2nts) at Toddington (The Cotswolds), Gloucestershire
Join us for a WINTER VITALITY weekend & set the foundations for an empowered & healthy lifestyle. You'll learn to prepare delicious winter foods that give vitality & 'prana' & experience a yoga practice that boosts this. From 6.30pm Friday to 5pm Sunday, £245 incl. 2 nights twin share (single supplement available)
The Yoga Retreat
"Thanks for a fantastic weekend, still feeling the positive effects. Your classes were some of the best yoga sessions I've ever had." Rachel Joyce
"The weekend was wonderful for me, a great medicine, which I have shared with my friends since. It was great to meet you and the other attendees too. And what delicious food too! I loved it all." Maureen Doherty
The day begins with Kundalini Yoga & chanting (2hrs)
Breakfast will be nourishing, mostly organic and fresh
After breakfast we enjoy an hour of silence.
Silence is creative, it builds trust, it gives rest, it brings balance,
it promotes the inner & allows real communication
Morning workshop (2hrs)
A healthy, nutritious, delicious lunch will be freshly prepared for you
Afternoon workshop (2hrs)
A delicious, nutritious dinner will be followed by an evening meditation, yoga nidra, dance session, calming yoga or pranayama
"Thanks so much for the really great weekend. What you give to others clearly shows you have found your path and purpose in life." Lisa Robertson
Food is nutritious vegetarian and mostly organic & accommodation is comfortable twin share
Spaces are limited to 18, so book early to avoid disappointment
Spaces are limited to 18, so book early to avoid disappointment
