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Workplace Yoga

Synergy is the highest activity of life, creating new untapped alternatives It values and the mental, emotional & psychological differences between people

Tabitha Dean Yoga provides yoga and relaxation classes to companies seeking to create a productive, healthy, happy and harmonious workplace. The results: a healthier, more motivated, more focused, more energised, more creative, positive group of people.

" I became addicted to Tabitha's yoga classes three years ago. The impact has been enormous and I could fill this page with words like energising, rejuvenating, life enhancing, fun, inspiring……. We run the classes twice a week in our boardroom at work and the team bonding has been great. The group support each other more, both on and off the yoga mat. The calming meditative style of the Kundalini is a lovely antidote to corporate life and I am convinced it has made us more effective in our work. And that's just the physical, intellectual and emotional benefits! On top of all of this, you get a teacher who is highly intuitive, excellent at including all levels and personalities - and great fun to be around. We're going on our third yoga holiday with Tabitha and can't wait! We salute you Tabitha! " Gill Brown Band & Brown Managing Director

"We really enjoy it and find it an incredibly useful oasis of calm in an otherwise crazy environment! I have definitely been converted and hope to continue the practice indefinitely!" Mei Mei Loh Buyer, White Stuff

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